Shinjo (Kumite II) Kumite III

(Saifa)

Attacker: Step right; punch right upper

Defender: Step forward left onto attacker’s foot; intercept with left upper open hand;

Grab lapel; right body punch

(Seisan)

Attacker: Step right; punch right center

Defender: Step back left; block left center open hand; grab and pull

Attacker: Punch left center

Defender: Block right center open hand; step right square stance (step between legs of attacker); rising punch, back fist, horizontal elbow strike

(Seisan)

Attacker: Step right; punch right center

Defender: Step back left; block left center open hand; grab and pull

Attacker: Punch left center

Defender: Block right center open hand; elbow strike to solar plexus; eye jab

(Seisan)

Attacker: Step right; punch right center

Defender: Step back left; block left horizontal; grab; step right medium forward stance (between legs of attacker); choke

(Pechurin)

Attacker: Step right; punch right center

Defender: Step back left; block left open hand

Attacker: Punch left center

Defender: Block right center from shoulder; step forward square stance; right horizontal elbow to brachial plexus

(Saifa)

Attacker: Step right; punch right center

Defender: Pivot body side ways; block saifa; back fist; elbow strike to side of head

(Sanseiru)

Attacker: Right front snap kick

Defender: Step forward 45 degrees to the right of attacker; catch leg; trip; trap legs open; groin punch

(Sanseiru)

Attacker: Right front snap kick

Defender: Step back 60 degree square stance; X block

Attacker: Right upper punch

Defender: Upper X block; throw; heal kick to ribs