Shinjo (Kumite III) Grabow Kumite IV
Most advanced of our Kumite; for black belts and teachers.
(Kurunfa)
- Right slide foot; right upper punch
- Back left cat foot; right upper bird head block
- Left slide foot; left center punch
- Back right cat foot; left backhand block
- Right slide foot; right center punch
- Back left cat foot; right backhand block; grab with left; right slide step; right rising punch.
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(Saifa)
1. Right slide foot; right upper punch
- Back left cat foot; right upper bird head block
- Left slide foot; left center punch
- Back right cat foot; left check block; left grab; right body punch to ribs
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(Kururnfa)
- Right slide foot; right upper punch
- Back left cat foot; right upper bird head block
- Left slide foot; left center punch
- Back right cat foot; left backhand block
- Right slide foot; right center punch
- Back left slide foot; right backhand block; left slide foot; left center punch
- Back cat foot; left checking block; right slide foot; right upper punch
- Back left basic; right upper muscular tension block; swing over shoulder; left elbow to solar plexus
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(Saipai)
- Right slide foot; right upper punch
- Back left cat foot; right upper bird head block
- Left slide foot; left center punch
- Back right cat foot; left backhand block
- Right slide foot; right center punch
- Back left slide foot; right backhand block; left slide foot; left center punch
- Back cat foot; left checking block; right slide foot; right center punch
- Back left square; left center pressing block; right tiger claw to solar plexus
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(Pechurin)
- Right slide foot; right upper punch
- Back left cat foot; right upper bird head block
- Left slide foot; left center punch
- Back right cat foot; left backhand block
- Right slide foot; right center punch
- Back left slide foot; right backhand block; left slide foot; left center punch
- Back cat foot; left checking block; right slide foot; right center punch
- Back left zenkutsu dachi; left sesan block; right center to solar plexus
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(Seisan)
- Right slide foot; right upper punch
- Back left cat foot; right upper bird head block
- Left slide foot; left center punch
- Back right cat foot; left backhand block
- Right slide foot; right center punch
- Back left slide foot; right backhand block; left slide foot; left center punch
- Back cat foot; left checking block; right slide foot; right center punch
- Back left cat foot; right checking block; grab fist throw into left hand and pull; grab attackers shoulder; right foot edge to right knee
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(Seipai)
- Right slide foot; right upper punch
- Back left cat foot; right upper bird head block
- Left slide foot; left center punch
- Back right cat foot; left backhand block
- Right slide foot; right center punch
- Back left slide foot; right backhand block; left slide foot; left center punch
- Back cat foot; left checking block; right kick
- Catch leg; trip; hold leg and heal kick
- Attacker blocks heal kick to groin!!!